9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
Result
Result
7 rounds | 210 reps | Rx'd 1.0 roundsStats
WOD Count
1462nd
Level
95
Avg Power Output
≈ 62.1 (ft*lbs)/sec (+10.3)
Training Days
19 (2024)
History
3
Stats
WOD Count
1462nd
Level
95
Avg Power Output
≈ 62.1 (ft*lbs)/sec (+10.3)
Training Days
19 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 1,000
Snatch
634 Reps (+35)Milestone 3,800
Deadlift
3,644 Reps (+70)History (3)
History (3)