Aaron Pahk Aaron Pahk

01-30-2017 2:29 AM

01-30-2017 2:29 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 305 lbs

Level 62


Sets


1 Back Squat | 305 lbs

Level 62


Result

305 lbs | 305 lbs | Not Rx'd -20 lbs | Not Rx'd

Result

305 lbs | 305 lbs | Not Rx'd -20 lbs | Not Rx'd

Community

Community


Stats

WOD Count

1091st

Level

-

Work Performed

810 ft*lbs (-40)

Training Days

6 (2024)

History

11

Stats

WOD Count

1091st

Level

-

Work Performed

810 ft*lbs (-40)

Training Days

6 (2024)

History

11


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,630 Reps (+1)

Milestone 2,300

Back Squat

2,123 Reps (+1)

History (11)

History (11)

1 / 11
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial