Aaron Pahk Aaron Pahk

05-10-2010 11:42 PM

05-10-2010 11:42 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 245 lbs

Level 33


Sets


1 Back Squat | 245 lbs

Level 33


Result

245 lbs | 245 lbs | Rx'd 10 lbs

Result

245 lbs | 245 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

101st

Level

33

Work Performed

557 ft*lbs (+16)

Training Days

54 (2024)

History

11

Stats

WOD Count

101st

Level

33

Work Performed

557 ft*lbs (+16)

Training Days

54 (2024)

History

11


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,121 Reps (+1)

Milestone 150

Back Squat

114 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial