Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 145 lbs
Level 9
Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 145 lbs
Level 9
Result
Result
3475 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbsStats
WOD Count
107th
Level
-
Work Performed
15,355 ft*lbs (+48)
Training Days
7 (2024)
History
4
Stats
WOD Count
107th
Level
16
Work Performed
15,355 ft*lbs (+48)
Training Days
7 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,500
Squat
903 Reps (+25)Milestone 150
Back Squat
126 Reps (+25)History (4)
History (4)