September 25, 2017
Workout Level
53
Sets Reps Weight Lift Level
1 5 205 lbs 28
2 5 205 lbs 28
3 5 205 lbs 28
4 5 215 lbs 35
5 5 215 lbs 35
Stats
  • 18,278 ft*lbs (+2,923) of work done
  • Level 53 worldwide. Lion status.
  • Sweet, Personal Record!
  • 215 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
17
2017-01-18
51
2016-01-26
55
Milestone
53
Current
Previous Results

Below are your previous Back Squat : 5-5-5-5-5 results.

Comments

You need more results before we can create this chart.