Row, 2000 m
50 Pistols (Alternating Legs)s
30 Hang Power Cleans, 225 lbs
Row, 2000 m
50 Pistols (Alternating Legs)s
30 Hang Power Cleans, 225 lbs
Result
Result
27 mins 41 secs | Rx'dNotes
gym had us do hang squat cleans.
Notes
gym had us do hang squat cleans.
Stats
WOD Count
1065th
Level
79
Avg Power Output
69.7 (ft*lbs)/sec
Training Days
4 (2024)
History
5
Stats
WOD Count
1065th
Level
79
Avg Power Output
69.7 (ft*lbs)/sec
Training Days
4 (2024)
History
5
Achievements
Achievements
Milestone Reached
Pistol
1,250 Reps
Movement Progress
Movement Progress
Milestone 30,000
Row
26,900 Meters (+2,000)Milestone 5,250
Clean
4,699 Reps (+30)Milestone 2,250
Power Clean
2,121 Reps (+30)Milestone 1,350
Pistol
1,277 Reps (+50)History (5)
History (5)