Row, 2000 m
50 Pistols (Alternating Legs)s
30 Hang Squat Cleans, 225 lbs
Row, 2000 m
50 Pistols (Alternating Legs)s
30 Hang Squat Cleans, 225 lbs
Result
Result
32 mins 59 secs | Not Rx'd 9 mins 27 secs | Not Rx'dNotes
Gym made us do hang squat cleans.
Notes
Gym made us do hang squat cleans.
Stats
WOD Count
1538th
Level
-
Avg Power Output
61.3 (ft*lbs)/sec (-21.1)
Training Days
101 (2024)
History
5
Stats
WOD Count
1538th
Level
-
Avg Power Output
61.3 (ft*lbs)/sec (-21.1)
Training Days
101 (2024)
History
5
Achievements
Achievements
Milestone Reached
Row
70,000 Meters
Movement Progress
Movement Progress
Milestone 80,000
Row
71,851 Meters (+2,000)Milestone 7,500
Clean
7,445 Reps (+30)Milestone 1,500
Squat Clean
1,418 Reps (+30)Milestone 1,750
Pistol
1,743 Reps (+50)History (5)
History (5)