Donna Wilson Donna Wilson

02-13-2017 2:49 PM

02-13-2017 2:49 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


Sets


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


Result

750 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -300 lbs

Result

750 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

1833rd

Level

-

Work Performed

1,407 ft*lbs (-562)

Training Days

26 (2024)

History

21

Stats

WOD Count

1833rd

Level

26

Work Performed

1,407 ft*lbs (-562)

Training Days

26 (2024)

History

21


Achievements

Achievements

Milestone Reached

Shoulder Press

2,000 Reps

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,833 Reps (+15)

Milestone 2,250

Shoulder Press

2,012 Reps (+15)

History (21)

History (21)

1 / 21
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