Donna Wilson Donna Wilson

08-23-2017 3:37 AM

08-23-2017 3:37 AM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 63 lbs

Level 40


Sets


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 63 lbs

Level 40


Result

945 lbs | 63 lbs, 63 lbs, and 63 lbs | Rx'd -30 lbs

Result

945 lbs | 63 lbs, 63 lbs, and 63 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

2153rd

Level

51

Work Performed

1,773 ft*lbs (-56)

Training Days

111 (2024)

History

21

Stats

WOD Count

2153rd

Level

51

Work Performed

1,773 ft*lbs (-56)

Training Days

111 (2024)

History

21


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,805 Reps (+15)

Milestone 2,750

Shoulder Press

2,571 Reps (+15)

History (21)

History (21)

1 / 21
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