Donna Wilson Donna Wilson

12-07-2020 5:33 PM

12-07-2020 5:33 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 53 lbs

Level 21


5 Shoulder Press | 53 lbs

Level 21


5 Shoulder Press | 53 lbs

Level 21


Sets


5 Shoulder Press | 53 lbs

Level 21


5 Shoulder Press | 53 lbs

Level 21


5 Shoulder Press | 53 lbs

Level 21


Result

795 lbs | 53 lbs, 53 lbs, and 53 lbs | Rx'd -180 lbs

Result

795 lbs | 53 lbs, 53 lbs, and 53 lbs | Rx'd -180 lbs

Community

Community


Stats

WOD Count

3975th

Level

-

Work Performed

1,491 ft*lbs (-338)

Training Days

162 (2024)

History

21

Stats

WOD Count

3975th

Level

28

Work Performed

1,491 ft*lbs (-338)

Training Days

162 (2024)

History

21


Movement Progress

Movement Progress

Milestone 12,500

Shoulder-to-Overhead

12,464 Reps (+15)

Milestone 6,750

Shoulder Press

6,585 Reps (+15)

History (21)

History (21)

1 / 21
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