50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
7 mins 16 secs | Rx'dNotes
My jump rope broke in the first part of the set of 30 DUs. I broke a world record for switching to a new rope and completing Annie. Needless to say, Annie and I have a date set up for another day…
Notes
My jump rope broke in the first part of the set of 30 DUs. I broke a world record for switching to a new rope and completing Annie. Needless to say, Annie and I have a date set up for another day…
Stats
WOD Count
81st
Level
70
Avg Power Output
92.2 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Stats
WOD Count
81st
Level
70
Avg Power Output
92.2 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,025 Reps (+150)Milestone 2,000
Double Under
1,025 Reps (+150)Milestone 300
Sit-up
150 Reps (+150)History (2)
History (2)