btwb

05-30-2012 10:04 PM

Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 40 secs | Rx'd 57 secs | Rx'd

Result

8 mins 40 secs | Rx'd 57 secs | Rx'd

Notes

First time doing Annie RX

Notes

First time doing Annie RX

Community

Stats

WOD Count

500th

Level

Avg Power Output

81.4 (ft*lbs)/sec (+58.0)

Training Days

69 (2024)

History

Stats

WOD Count

500th

Level

Avg Power Output

81.4 (ft*lbs)/sec (+58.0)

Training Days

69 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 9,000

Jump Rope

7,786 Reps (+150)

Milestone 6,000

Double Under

4,516 Reps (+150)

Milestone 1,500

Sit-up

1,403 Reps (+150)

History (4)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 37 secs | Not Rx'd 9 mins 37 secs | Not Rx'd

2nd WOD 2nd WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 40 secs | Rx'd 8 mins 40 secs | Rx'd 57 secs | Rx'd 57 secs | Rx'd

Level 50 Level 50 500th WOD 500th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 33 secs | Rx'd 8 mins 33 secs | Rx'd ⚡7 secs ⚡7 secs

Level 51 Level 51 604th WOD 604th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 53 secs | Rx'd 8 mins 53 secs | Rx'd 20 secs 20 secs

Level 48 Level 48 777th WOD 777th WOD

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