Rob Moran Rob Moran

02-20-2017 5:51 AM

02-20-2017 5:51 AM


Front Squat : 2-2-2 Front Squat : 2-2-2

Sets


2 Front Squats | 135 lbs

Level 8


2 Front Squats | 155 lbs

Level 15


2 Front Squats | 175 lbs

Level 24


Sets


2 Front Squats | 135 lbs

Level 8


2 Front Squats | 155 lbs

Level 15


2 Front Squats | 175 lbs

Level 24


Result

930 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd 35 lbs

Result

930 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd 35 lbs

Community

Community


Stats

WOD Count

1546th

Level

-

Work Performed

3,036 ft*lbs (+310)

Training Days

31 (2024)

History

6

Stats

WOD Count

1546th

Level

15

Work Performed

3,036 ft*lbs (+310)

Training Days

31 (2024)

History

6


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,965 Reps (+6)

Milestone 1,500

Front Squat

1,339 Reps (+6)

History (6)

History (6)

1 / 6
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