Rob Moran Rob Moran

04-20-2023 7:34 AM

04-20-2023 7:34 AM


Front Squat : 2-2-2 Front Squat : 2-2-2

Sets


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 185 lbs

Level 29


Sets


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 185 lbs

Level 29


Result

1050 lbs | 165 lbs, 175 lbs, and 185 lbs | Rx'd -74.3575 lbs

Result

1050 lbs | 165 lbs, 175 lbs, and 185 lbs | Rx'd -74.3575 lbs

Community

Community


Stats

WOD Count

2787th

Level

-

Work Performed

3,248 ft*lbs (-131)

Training Days

44 (2024)

History

6

Stats

WOD Count

2787th

Level

23

Work Performed

3,248 ft*lbs (-131)

Training Days

44 (2024)

History

6


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,772 Reps (+6)

Milestone 2,700

Front Squat

2,546 Reps (+6)

History (6)

History (6)

1 / 6
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