10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 25, 2017 2:04 AM
19 mins | Rx'd
Level 62
2093rd WOD
Result
Result
19 mins | Rx'dNotes
Mike and Lisa Drew, Michael Miller, PSC and whole family I did 50/24. Tough but maybe better than I expected.
Notes
Mike and Lisa Drew, Michael Miller, PSC and whole family I did 50/24. Tough but maybe better than I expected.
Stats
WOD Count
2093rd
Level
62
Avg Power Output
≈ 74.8 (ft*lbs)/sec
Training Days
24 (2024)
History
5
Stats
WOD Count
2093rd
Level
62
Avg Power Output
≈ 74.8 (ft*lbs)/sec
Training Days
24 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Snatch
4,600 Reps
Movement Progress
Movement Progress
Milestone 23,500
Burpee
23,427 Reps (+75)Milestone 9,750
Box Jump
9,516 Reps (+75)Milestone 5,000
Snatch
4,669 Reps (+150)Milestone 1,250
Dumbbell Snatch
1,214 Reps (+150)History (5)
History (5)
