10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
Result
Result
15 mins 59 secs | Rx'd ⚡ 1 min 32 secsNotes
+ poop
Notes
+ poop
Stats
WOD Count
2585th
Level
85
Avg Power Output
166.6 (ft*lbs)/sec (+15.8)
Training Days
83 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
2585th
Level
85
Avg Power Output
166.6 (ft*lbs)/sec (+15.8)
Training Days
83 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Dumbbell Snatch
1,750 Reps
Movement Progress
Movement Progress
Milestone 29,500
Burpee
28,837 Reps (+75)Milestone 12,250
Box Jump
11,853 Reps (+75)Milestone 6,600
Snatch
6,466 Reps (+150)Milestone 2,000
Dumbbell Snatch
1,814 Reps (+150)History (5)
History (5)