10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 24, 2017 12:02 AM
19 mins 12 secs | Rx'd
Level 61
172nd WOD
Result
Result
19 mins 12 secs | Rx'dStats
WOD Count
172nd
Level
61
Avg Power Output
≈ 72.1 (ft*lbs)/sec
Training Days
36 (2024)
History
4
Stats
WOD Count
172nd
Level
61
Avg Power Output
≈ 72.1 (ft*lbs)/sec
Training Days
36 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,184 Reps (+75)Milestone 1,250
Box Jump
758 Reps (+75)Milestone 1,000
Snatch
865 Reps (+150)Milestone 300
Dumbbell Snatch
250 Reps (+150)History (4)
History (4)
