btwb

Lisa Madden Lisa Madden

06-12-2012 12:51 PM

06-12-2012 12:51 PM

Follow

1 Mile Row TT 1 Mile Row TT

1 mi Rows 6 mins 38.3 secs

1 mi Rows 6 mins 38.3 secs

Result

6 mins 38.3 secs | Rx'd ⚡ 3.2 secs

Result

6 mins 38.3 secs | Rx'd ⚡ 3.2 secs

Notes

set at 6/7

Notes

set at 6/7

Community

Community

Stats

WOD Count

204th

Level

-

Avg Power Output

136.2 (ft*lbs)/sec (-20.3)

Training Days

104 (2024)

History

11

Workout

Personal Record ⚡

Stats

WOD Count

204th

Level

-

Avg Power Output

136.2 (ft*lbs)/sec (-20.3)

Training Days

104 (2024)

History

11

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 40,000

Row

35,265 Meters (+1,609)

History (11)

History (11)

1 Mile Row TT

1 Mile Row TT

1 mi Rows 7 mins 2 secs

1 mi Rows 7 mins 2 secs

Result

7 mins 2 secs | Rx'd 7 mins 2 secs | Rx'd

97th WOD 97th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 6 mins 55 secs

1 mi Rows 6 mins 55 secs

Result

6 mins 55 secs | Rx'd 6 mins 55 secs | Rx'd 7 secs 7 secs

99th WOD 99th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 6 mins 47 secs

1 mi Rows 6 mins 47 secs

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd 8 secs 8 secs

110th WOD 110th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 6 mins 46 secs

1 mi Rows 6 mins 46 secs

Result

6 mins 46 secs | Rx'd 6 mins 46 secs | Rx'd 1 sec 1 sec

115th WOD 115th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 6 mins 43 secs

1 mi Rows 6 mins 43 secs

Result

6 mins 43 secs | Rx'd 6 mins 43 secs | Rx'd 3 secs 3 secs

123rd WOD 123rd WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows

1 mi Rows

Result

6 mins 41.5 secs | Rx'd 6 mins 41.5 secs | Rx'd 1.5 secs 1.5 secs

131st WOD 131st WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 6 mins 38.3 secs

1 mi Rows 6 mins 38.3 secs

Result

6 mins 38.3 secs | Rx'd 6 mins 38.3 secs | Rx'd ⚡3.2 secs ⚡3.2 secs

204th WOD 204th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 7 mins 2.2 secs

1 mi Rows 7 mins 2.2 secs

Result

7 mins 2.2 secs | Rx'd 7 mins 2.2 secs | Rx'd 23.9 secs 23.9 secs

457th WOD 457th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 7 mins 13.5 secs

1 mi Rows 7 mins 13.5 secs

Result

7 mins 13.5 secs | Rx'd 7 mins 13.5 secs | Rx'd 11.3 secs 11.3 secs

1484th WOD 1484th WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows

1 mi Rows

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd 17.5 secs 17.5 secs

1493rd WOD 1493rd WOD

1 Mile Row TT

1 Mile Row TT

1 mi Rows 6 mins 40.3 secs

1 mi Rows 6 mins 40.3 secs

Result

6 mins 40.3 secs | Rx'd 6 mins 40.3 secs | Rx'd 15.7 secs 15.7 secs

1516th WOD 1516th WOD

1 / 11

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial