Lisa Madden Lisa Madden

08-15-2013 12:57 AM

08-15-2013 12:57 AM


1 Mile Row TT 1 Mile Row TT

1 mi Rows 7 mins 2.2 secs

1 mi Rows 7 mins 2.2 secs

Result

7 mins 2.2 secs | Rx'd 23.9 secs

Result

7 mins 2.2 secs | Rx'd 23.9 secs

Notes

Not a full out effort, did this before a WOD.

Notes

Not a full out effort, did this before a WOD.

Community

Community


Stats

WOD Count

457th

Level

-

Avg Power Output

114.4 (ft*lbs)/sec (-21.8)

Training Days

112 (2024)

History

11

Stats

WOD Count

457th

Level

-

Avg Power Output

114.4 (ft*lbs)/sec (-21.8)

Training Days

112 (2024)

History

11


Achievements

Achievements

Milestone Reached

Row

40,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Row

40,375 Meters (+1,609)

History (11)

History (11)

1 / 11
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