Beth Jolley Beth Jolley

03-16-2017 3:16 AM

03-16-2017 3:16 AM


EMOM for 10 mins: 2 Power Clean + 1 Push Jerk EMOM for 10 mins: 2 Power Clean + 1 Push Jerk

Sets


2 Power Clean & Push Jerks | 95 lbs

Level 44


2 Power Clean & Push Jerks | 100 lbs

Level 50


2 Power Clean & Push Jerks | 105 lbs

Level 57


2 Power Clean & Push Jerks | 105 lbs

Level 57


2 Power Clean & Push Jerks | 110 lbs

Level 62


2 Power Clean & Push Jerks | 110 lbs

Level 62


2 Power Clean & Push Jerks | 115 lbs

Level 69


2 Power Clean & Push Jerks | 115 lbs

Level 69


2 Power Clean & Push Jerks | 120 lbs

Level 74


2 Power Clean & Push Jerks | 120 lbs

Level 74


Sets


2 Power Clean & Push Jerks | 95 lbs

Level 44


2 Power Clean & Push Jerks | 100 lbs

Level 50


2 Power Clean & Push Jerks | 105 lbs

Level 57


2 Power Clean & Push Jerks | 105 lbs

Level 57


2 Power Clean & Push Jerks | 110 lbs

Level 62


2 Power Clean & Push Jerks | 110 lbs

Level 62


2 Power Clean & Push Jerks | 115 lbs

Level 69


2 Power Clean & Push Jerks | 115 lbs

Level 69


2 Power Clean & Push Jerks | 120 lbs

Level 74


2 Power Clean & Push Jerks | 120 lbs

Level 74


Result

2190 lbs | Rx'd

Result

2190 lbs | Rx'd

Community

Community


Stats

WOD Count

1395th

Level

83

Avg Power Output

28.5 (ft*lbs)/sec

Training Days

45 (2024)

History

4

Stats

WOD Count

1395th

Level

83

Avg Power Output

28.5 (ft*lbs)/sec

Training Days

45 (2024)

History

4


Achievements

Achievements

Milestone Reached

Clean & Jerk

1,050 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,765 Reps (+20)

Milestone 1,200

Clean & Jerk

1,065 Reps (+20)

Milestone 1,700

Jerk

1,592 Reps (+20)

Milestone 3,000

Power Clean

2,980 Reps (+20)

Milestone 6,750

Shoulder-to-Overhead

6,618 Reps (+20)

History (4)

History (4)

1 / 4
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