AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 12 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 12 reps
March 19, 2017 4:39 PM
177 reps | Rx'd
Level 62
1200th WOD
Result
Result
177 reps | Rx'd -8 repsNotes
12:32
Notes
12:32
Stats
WOD Count
1200th
Level
62
Avg Power Output
110.3 (ft*lbs)/sec (+109.1)
Training Days
34 (2024)
History
3
Stats
WOD Count
1200th
Level
62
Avg Power Output
110.3 (ft*lbs)/sec (+109.1)
Training Days
34 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,340 Reps (+55)Milestone 750
Handstand Push-up
732 Reps (+12)Milestone 2,200
Deadlift
2,139 Reps (+55)Milestone 25,000
Squat
23,117 Reps (+55)Milestone 7,000
Wall Ball
6,604 Reps (+55)History (3)
History (3)
