AMReps in 13 mins:
55 Deadlifts, 225 lbs
55 Wall Balls, 20 lbs, 10 ft
55 Row Calories
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs
55 Wall Balls, 20 lbs, 10 ft
55 Row Calories
55 Handstand Push-ups
March 21, 2016 3:09 PM
185 reps | Rx'd
Level 74
967th WOD
Result
Result
185 reps | Rx'd ⚡ 4 repsNotes
11:14
Notes
11:14
Stats
WOD Count
967th
Level
74
Avg Power Output
1.2 (ft*lbs)/sec (-70.4)
Training Days
30 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
967th
Level
74
Avg Power Output
1.2 (ft*lbs)/sec (-70.4)
Training Days
30 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,751 Reps (+0)Milestone 20,000
Squat
19,710 Reps (+0)Milestone 6,000
Wall Ball
5,614 Reps (+0)History (3)
History (3)
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