Shawn Casey Shawn Casey

03-22-2017 4:15 PM

03-22-2017 4:15 PM


Turkish Get-up : 8-8-8 Turkish Get-up : 8-8-8

Sets


8 Turkish Get-ups | 12 kg

Level 18


8 Turkish Get-ups | 12 kg

Level 18


8 Turkish Get-ups | 12 kg

Level 18


Sets


8 Turkish Get-ups | 12 kg

Level 18


8 Turkish Get-ups | 12 kg

Level 18


8 Turkish Get-ups | 12 kg

Level 18


Result

288 kg | 12 kg, 12 kg, and 12 kg | Rx'd 4.95836 kg

Result

288 kg | 12 kg, 12 kg, and 12 kg | Rx'd 4.95836 kg

Community

Community


Stats

WOD Count

1155th

Level

43

Work Performed

13,399 ft*lbs (+94)

Training Days

46 (2024)

History

10

Stats

WOD Count

1155th

Level

43

Work Performed

13,399 ft*lbs (+94)

Training Days

46 (2024)

History

10


Achievements

Achievements

Milestone Reached

Turkish Get-up

200 Reps

Movement Progress

Movement Progress

Milestone 250

Turkish Get-up

222 Reps (+24)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial