Sets
20 Back Squats | 85 lbs
Level 13
20 Back Squats | 95 lbs
Level 19
20 Back Squats | 105 lbs
Level 26
20 Back Squats | 115 lbs
Level 34
Sets
20 Back Squats | 85 lbs
Level 13
20 Back Squats | 95 lbs
Level 19
20 Back Squats | 105 lbs
Level 26
20 Back Squats | 115 lbs
Level 34
Result
Result
8000 lbs | 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd -1000 lbsNotes
felt heavy. back sore from deads monday. superset with 30 yard db walking lunge
Notes
felt heavy. back sore from deads monday. superset with 30 yard db walking lunge
Stats
WOD Count
2658th
Level
71
Work Performed
28,554 ft*lbs (-1,717)
Training Days
17 (2024)
History
5
Stats
WOD Count
2658th
Level
71
Work Performed
28,554 ft*lbs (-1,717)
Training Days
17 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 65,000
Squat
63,275 Reps (+80)Milestone 5,900
Back Squat
5,815 Reps (+80)History (5)
History (5)