Sets
20 Back Squats | 85 lbs
Level 13
20 Back Squats | 95 lbs
Level 19
20 Back Squats | 105 lbs
Level 26
20 Back Squats | 125 lbs
Level 43
Sets
20 Back Squats | 85 lbs
Level 13
20 Back Squats | 95 lbs
Level 19
20 Back Squats | 105 lbs
Level 26
20 Back Squats | 125 lbs
Level 43
Result
Result
8200 lbs | 85 lbs, 95 lbs, 105 lbs, and 125 lbs | Rx'd 200 lbsNotes
superset with DB walking lunges. broke for a few breaths after 17 at 105 then did slow sets of 5 ish at 125. feel like the 125 is getting easier for 20 but want to get to where i can rep out all 20. next time start at 95.
Notes
superset with DB walking lunges. broke for a few breaths after 17 at 105 then did slow sets of 5 ish at 125. feel like the 125 is getting easier for 20 but want to get to where i can rep out all 20. next time start at 95.
Stats
WOD Count
2666th
Level
73
Work Performed
28,898 ft*lbs (+344)
Training Days
25 (2024)
History
5
Stats
WOD Count
2666th
Level
73
Work Performed
28,898 ft*lbs (+344)
Training Days
25 (2024)
History
5
Achievements
Achievements
Milestone Reached
Back Squat
5,900 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 65,000
Squat
63,412 Reps (+80)Milestone 6,100
Back Squat
5,920 Reps (+80)History (5)
History (5)