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Jason Romano Jason Romano

04-19-2017 2:01 PM

AMRAP 10 mins: Power Cleans and Double Unders AMRAP 10 mins: Power Cleans and Double Unders

10:00 AMRAP:
15 Power Cleans, 95 lbs
30 Double Unders

Result

4 rounds + 2 Power Cleans | 182 reps | Rx'd

Result

4 rounds + 2 Power Cleans | 182 reps | Rx'd

Community

Stats

WOD Count

953rd

Level

Avg Power Output

95.5 (ft*lbs)/sec

Training Days

75 (2024)

History

Stats

WOD Count

953rd

Level

Avg Power Output

95.5 (ft*lbs)/sec

Training Days

75 (2024)

History

Movement Progress

Milestone 17,000

Jump Rope

15,365 Reps (+120)

Milestone 14,000

Double Under

13,965 Reps (+120)

Milestone 3,750

Clean

3,160 Reps (+62)

Milestone 2,500

Power Clean

2,471 Reps (+62)

History (3)

AMRAP 10 mins: Power Cleans and Double Unders

10:00 AMRAP:
15 Power Cleans, 95 lbs
30 Double Unders

Result

4 rounds + 2 Power Cleans | 182 reps | Rx'd 4 rounds + 2 Power Cleans | 182 reps | Rx'd

Level 70 Level 70 953rd WOD 953rd WOD

AMRAP 10 mins: Power Cleans and Double Unders

10:00 AMRAP:
15 Power Cleans, 95 lbs
30 Double Unders

Result

5 rounds + 2 Power Cleans | 227 reps | Rx'd 5 rounds + 2 Power Cleans | 227 reps | Rx'd ⚡1.0 rounds ⚡1.0 rounds

Level 81 Level 81 1398th WOD 1398th WOD

AMRAP 10 mins: Power Cleans and Double Unders

10:00 AMRAP:
15 Power Cleans, 95 lbs
30 Double Unders

Result

4 rounds + 7 Power Cleans | 187 reps | Rx'd 4 rounds + 7 Power Cleans | 187 reps | Rx'd -0.834 rounds -0.834 rounds

Level 72 Level 72 1665th WOD 1665th WOD

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