July 9, 2012 4:24 AM
975 lbs | 195 lbs | Not Rx'd
222nd WOD
Result
Result
975 lbs | 195 lbs | Not Rx'd 50 lbsNotes
warmup 45x5 65x5 95x3 135x3 155x2 / i stood up and reset between each rep and felt strong!
Notes
warmup 45x5 65x5 95x3 135x3 155x2 / i stood up and reset between each rep and felt strong!
Stats
WOD Count
222nd
Level
-
Work Performed
2,661 ft*lbs (+100)
Training Days
49 (2024)
History
5
Stats
WOD Count
222nd
Level
-
Work Performed
2,661 ft*lbs (+100)
Training Days
49 (2024)
History
5
Movement Progress
Movement Progress
Milestone 600
Deadlift
484 Reps (+5)History (5)
History (5)
