July 16, 2012 1:56 PM
1025 lbs | 205 lbs | Not Rx'd
239th WOD
Result
Result
1025 lbs | 205 lbs | Not Rx'd ⚡ 50 lbsNotes
warmup 45x5 65x5 95x3 135x3 155x3
Notes
warmup 45x5 65x5 95x3 135x3 155x3
Stats
WOD Count
239th
Level
-
Work Performed
2,765 ft*lbs (+104)
Training Days
55 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
239th
Level
-
Work Performed
2,765 ft*lbs (+104)
Training Days
55 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 600
Deadlift
489 Reps (+5)History (5)
History (5)
