July 7, 2012 9:28 PM
30 mins | Rx'd
Level 49
223rd WOD
Result
Result
30 mins | Rx'd 6 mins 26 secsNotes
lazy morning at home doing chores, then packed up and headed to the Gunks. Nate climbed with Sara from NC. I carried the ropes to their climb then did awful slow sluggish run. Hot n humid, had headache. Camped that night.
Notes
lazy morning at home doing chores, then packed up and headed to the Gunks. Nate climbed with Sara from NC. I carried the ropes to their climb then did awful slow sluggish run. Hot n humid, had headache. Camped that night.
Stats
WOD Count
223rd
Level
49
Avg Power Output
44.3 (ft*lbs)/sec (-47.0)
Training Days
115 (2024)
History
15
Stats
WOD Count
223rd
Level
49
Avg Power Output
44.3 (ft*lbs)/sec (-47.0)
Training Days
115 (2024)
History
15
Movement Progress
Movement Progress
Milestone 610,000
Run
601,149 Meters (+5,000)History (15)
History (15)
