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05-10-2017 5:48 PM

05-10-2017 5:48 PM

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GHD Sit-ups : 3x Max Rep GHD Sit-ups : 3x Max Rep

Sets
GHD Sit-up | 10 reps
GHD Sit-up | 10 reps
GHD Sit-up | 10 reps

Sets
GHD Sit-up | 10 reps
GHD Sit-up | 10 reps
GHD Sit-up | 10 reps

Result

30 reps | Rx'd -6 reps

Result

30 reps | Rx'd -6 reps

Community

Community

Stats

WOD Count

483rd

Level

34

Training Days

95 (2024)

History

3

Stats

WOD Count

483rd

Level

34

Training Days

95 (2024)

History

3

Movement Progress

Movement Progress

Milestone 3,500

Sit-up

3,313 Reps (+30)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Therese Mushock. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Therese Mushock. start your free trial