Therese Mushock Therese Mushock

11-09-2017 6:57 PM

11-09-2017 6:57 PM


GHD Sit-ups : 3x Max Rep GHD Sit-ups : 3x Max Rep

Sets
GHD Sit-up | 10 reps
GHD Sit-up | 10 reps
GHD Sit-up | 8 reps

Sets
GHD Sit-up | 10 reps
GHD Sit-up | 10 reps
GHD Sit-up | 8 reps

Result

28 reps | Rx'd -2 reps

Result

28 reps | Rx'd -2 reps

Community

Community


Stats

WOD Count

681st

Level

-

Training Days

218 (2024)

History

3

Stats

WOD Count

681st

Level

7

Training Days

218 (2024)

History

3


Movement Progress

Movement Progress

Milestone 4,500

Sit-up

4,333 Reps (+28)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Therese Mushock. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Therese Mushock. start your free trial