Carlos Villalobos Carlos Villalobos

05-15-2017 10:48 AM

05-15-2017 10:48 AM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

26 mins 30 secs | Rx'd

Result

26 mins 30 secs | Rx'd

Notes

Rx is overrated!!!

Notes

Rx is overrated!!!

Community

Community


Stats

WOD Count

82nd

Level

56

Avg Power Output

44.7 (ft*lbs)/sec

Training Days

38 (2024)

History

4

Stats

WOD Count

82nd

Level

56

Avg Power Output

44.7 (ft*lbs)/sec

Training Days

38 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Deadlift

400 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

350 Reps (+45)

Milestone 150

Power Clean

75 Reps (+45)

Milestone 600

Deadlift

432 Reps (+60)

Milestone 250

Shoulder-to-Overhead

211 Reps (+30)

Milestone 75

Jerk

33 Reps (+30)

History (4)

History (4)

1 Comment

might as well have done murph :D shoulda gone lighter! props to sticking it out though!

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