btwb

Carlos Villalobos Carlos Villalobos

12-04-2018 11:32 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

16 mins 54 secs | Rx'd ⚡ 5 mins 36 secs | Rx'd

Result

16 mins 54 secs | Rx'd ⚡ 5 mins 36 secs | Rx'd

Community

Stats

WOD Count

314th

Level

Avg Power Output

70.0 (ft*lbs)/sec (-34.7)

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

314th

Level

Avg Power Output

70.0 (ft*lbs)/sec (-34.7)

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,500

Clean

1,102 Reps (+45)

Milestone 500

Power Clean

490 Reps (+45)

Milestone 1,400

Deadlift

1,283 Reps (+60)

Milestone 1,250

Shoulder-to-Overhead

1,106 Reps (+30)

Milestone 500

Jerk

345 Reps (+30)

History (4)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

26 mins 30 secs | Rx'd 26 mins 30 secs | Rx'd

Level 56 Level 56 82nd WOD 82nd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 18 secs | Not Rx'd 11 mins 18 secs | Not Rx'd 15 mins 12 secs | Not Rx'd 15 mins 12 secs | Not Rx'd

163rd WOD 163rd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

16 mins 54 secs | Rx'd 16 mins 54 secs | Rx'd ⚡5 mins 36 secs | Rx'd ⚡5 mins 36 secs | Rx'd

Level 62 Level 62 314th WOD 314th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

22 mins 14 secs | Not Rx'd 22 mins 14 secs | Not Rx'd 5 mins 20 secs | Not Rx'd 5 mins 20 secs | Not Rx'd

346th WOD 346th WOD

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