Omar Omar

10 Thrusters, 75 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 75 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 75 lbs
35 Burpee (Bar Facing)s

10 Thrusters, 75 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 75 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 75 lbs
35 Burpee (Bar Facing)s

Result

14 mins 36 secs | Not Rx'd 17 secs

Result

14 mins 36 secs | Not Rx'd 17 secs

Community

Community


Stats

WOD Count

1494th

Level

-

Avg Power Output

74.2 (ft*lbs)/sec (+3.8)

Training Days

80 (2024)

History

4

Stats

WOD Count

1494th

Level

-

Avg Power Output

74.2 (ft*lbs)/sec (+3.8)

Training Days

80 (2024)

History

4


Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,646 Reps (+75)

Milestone 27,500

Squat

25,516 Reps (+60)

Milestone 3,500

Thruster

3,399 Reps (+60)

History (4)

History (4)

1 / 4
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