Omar Omar

10 Thrusters, 75 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 75 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 75 lbs
35 Burpee (Bar Facing)s

10 Thrusters, 75 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 75 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 75 lbs
35 Burpee (Bar Facing)s

Result

14 mins 36 secs | Not Rx'd 0 secs

Result

14 mins 36 secs | Not Rx'd 0 secs

Community

Community


Stats

WOD Count

1576th

Level

-

Avg Power Output

74.2 (ft*lbs)/sec

Training Days

126 (2024)

History

4

Stats

WOD Count

1576th

Level

-

Avg Power Output

74.2 (ft*lbs)/sec

Training Days

126 (2024)

History

4


Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,997 Reps (+75)

Milestone 27,500

Squat

26,183 Reps (+60)

Milestone 3,750

Thruster

3,563 Reps (+60)

History (4)

History (4)

1 / 4
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