Josh Henretig Josh Henretig

07-06-2017 7:37 AM

07-06-2017 7:37 AM


Back Squat : 6-6-6 Back Squat : 6-6-6

Sets


6 Back Squats | 225 lbs

Level 44


6 Back Squats | 245 lbs

Level 55


6 Back Squats | 265 lbs

Level 66


Sets


6 Back Squats | 225 lbs

Level 44


6 Back Squats | 245 lbs

Level 55


6 Back Squats | 265 lbs

Level 66


Result

4410 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd

Result

4410 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd

Notes

Lots of back squats this wk, but def felt like 275 was in range

Notes

Lots of back squats this wk, but def felt like 275 was in range

Community

Community


Stats

WOD Count

2390th

Level

73

Work Performed

13,132 ft*lbs

Training Days

95 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

2390th

Level

73

Work Performed

13,132 ft*lbs

Training Days

95 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Back Squat

4,100 Reps

Movement Progress

Movement Progress

Milestone 62,500

Squat

60,709 Reps (+18)

Milestone 4,300

Back Squat

4,102 Reps (+18)

History (6)

History (6)

1 / 6
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