Josh Henretig Josh Henretig

03-22-2021 7:48 PM SnoRidge

03-22-2021 7:48 PM SnoRidge


Back Squat : 6-6-6 Back Squat : 6-6-6

Sets


6 Back Squats | 205 lbs

Level 33


6 Back Squats | 225 lbs

Level 44


6 Back Squats | 245 lbs

Level 55


Sets


6 Back Squats | 205 lbs

Level 33


6 Back Squats | 225 lbs

Level 44


6 Back Squats | 245 lbs

Level 55


Result

4050 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd -180 lbs

Result

4050 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd -180 lbs

Notes

More in the tank. Prolly shoulda jumped to 255 or 265

Notes

More in the tank. Prolly shoulda jumped to 255 or 265

Community

Community


Stats

WOD Count

3798th

Level

60

Work Performed

12,459 ft*lbs (-337)

Training Days

42 (2024)

History

6

Stats

WOD Count

3798th

Level

60

Work Performed

12,459 ft*lbs (-337)

Training Days

42 (2024)

History

6


Movement Progress

Movement Progress

Milestone 100,000

Squat

99,495 Reps (+18)

Milestone 7,100

Back Squat

6,921 Reps (+18)

History (6)

History (6)

1 / 6
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