Sets
6 Back Squats | 205 lbs
Level 33
6 Back Squats | 225 lbs
Level 44
6 Back Squats | 245 lbs
Level 55
Sets
6 Back Squats | 205 lbs
Level 33
6 Back Squats | 225 lbs
Level 44
6 Back Squats | 245 lbs
Level 55
July 31, 2019 6:17 PM
4050 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd
Level 60
3162nd WOD
Result
Result
4050 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd -360 lbsNotes
First day back from vacay
Notes
First day back from vacay
Stats
WOD Count
3162nd
Level
60
Work Performed
12,459 ft*lbs (-673)
Training Days
118 (2024)
History
6
Stats
WOD Count
3162nd
Level
60
Work Performed
12,459 ft*lbs (-673)
Training Days
118 (2024)
History
6
Movement Progress
Movement Progress
Milestone 85,000
Squat
84,243 Reps (+18)Milestone 5,500
Back Squat
5,477 Reps (+18)History (6)
History (6)
