btwb

Matt Lizotte Matt Lizotte

08-09-2012 6:02 PM

Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets

1 Split Jerk | 80 kg

Level 42

1 Split Jerk | 84 kg

Level 49

1 Split Jerk | 70 kg

Level 25

1 Split Jerk | 74 kg

Level 31

1 Split Jerk | 78 kg

Level 38

1 Split Jerk | 82 kg

Level 44

1 Split Jerk | 86 kg

Level 52

Sets

1 Split Jerk | 80 kg

Level 42

1 Split Jerk | 84 kg

Level 49

1 Split Jerk | 70 kg

Level 25

1 Split Jerk | 74 kg

Level 31

1 Split Jerk | 78 kg

Level 38

1 Split Jerk | 82 kg

Level 44

1 Split Jerk | 86 kg

Level 52

Result

554 kg | 70 kg, 74 kg, 78 kg, 80 kg, 82 kg, 84 kg, and 86 kg | Rx'd

Result

554 kg | 70 kg, 74 kg, 78 kg, 80 kg, 82 kg, 84 kg, and 86 kg | Rx'd

Notes

Started off doing 3's at 40,50 and 54 then twos at 60 and 64, then 1's. Worked on getting deeper in the split....long way to go. Failed 87

Notes

Started off doing 3's at 40,50 and 54 then twos at 60 and 64, then 1's. Worked on getting deeper in the split....long way to go. Failed 87

Community

Stats

WOD Count

361st

Level

Work Performed

2,358 ft*lbs

Training Days

122 (2024)

History

Stats

WOD Count

361st

Level

Work Performed

2,358 ft*lbs

Training Days

122 (2024)

History

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,014 Reps (+7)

Milestone 500

Jerk

455 Reps (+7)

History (4)

Split Jerk : 1-1-1-1-1-1-1

1 Split Jerk 70 kg
1 Split Jerk 74 kg
1 Split Jerk 78 kg
1 Split Jerk 80 kg
1 Split Jerk 82 kg
1 Split Jerk 84 kg
1 Split Jerk 86 kg

Result

554 kg | 70 kg, 74 kg, 78 kg, 80 kg, 82 kg, 84 kg, and 86 kg | Rx'd 554 kg | 70 kg, 74 kg, 78 kg, 80 kg, 82 kg, 84 kg, and 86 kg | Rx'd

Level 63 Level 63 361st WOD 361st WOD

Split Jerk : 1-1-1-1-1-1-1

Result

545 kg | 50 kg, 60 kg, 70 kg, 80 kg, 90 kg, 95 kg, and 100 kg | Rx'd 545 kg | 50 kg, 60 kg, 70 kg, 80 kg, 90 kg, 95 kg, and 100 kg | Rx'd -9 kg -9 kg

Level 60 Level 60 919th WOD 919th WOD

Split Jerk : 1-1-1-1-1-1-1

Result

525 kg | 60 kg, 65 kg, 70 kg, 75 kg, 80 kg, 85 kg, and 90 kg | Rx'd 525 kg | 60 kg, 65 kg, 70 kg, 75 kg, 80 kg, 85 kg, and 90 kg | Rx'd -20 kg -20 kg

Level 56 Level 56 992nd WOD 992nd WOD

Split Jerk : 1-1-1-1-1-1-1

Result

644 kg | 70 kg, 80 kg, 90 kg, 95 kg, 100 kg, 103 kg, and 106 kg | Rx'd 644 kg | 70 kg, 80 kg, 90 kg, 95 kg, 100 kg, 103 kg, and 106 kg | Rx'd ⚡119 kg ⚡119 kg

Level 81 Level 81 1127th WOD 1127th WOD

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