Diane Ilenstine Diane Ilenstine

07-17-2017 11:21 AM

07-17-2017 11:21 AM


Back Squat : 2-2-2 Back Squat : 2-2-2

Sets


2 Back Squats | 135 lbs

Level 37


2 Back Squats | 165 lbs

Level 62


0 Back Squats | 185 lbs

Level NA


Sets


2 Back Squats | 135 lbs

Level 37


2 Back Squats | 165 lbs

Level 62


0 Back Squats | 185 lbs

Level NA


Result

600 lbs | 135 lbs, 165 lbs, and 185 lbs | Rx'd

Result

600 lbs | 135 lbs, 165 lbs, and 185 lbs | Rx'd

Notes

Got 1 at 185- did too many sets- next time make bigger jumps with less sets.

Notes

Got 1 at 185- did too many sets- next time make bigger jumps with less sets.

Community

Community


Stats

WOD Count

304th

Level

-

Work Performed

2,446 ft*lbs

Training Days

94 (2024)

History

5

Stats

WOD Count

304th

Level

18

Work Performed

2,446 ft*lbs

Training Days

94 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,633 Reps (+4)

Milestone 700

Back Squat

603 Reps (+4)

History (5)

History (5)

1 / 5
0 Comments

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