Diane Ilenstine Diane Ilenstine

07-23-2018 8:36 PM

07-23-2018 8:36 PM


Back Squat : 2-2-2 Back Squat : 2-2-2

Sets


2 Back Squats | 135 lbs

Level 37


2 Back Squats | 155 lbs

Level 54


2 Back Squats | 155 lbs

Level 54


Sets


2 Back Squats | 135 lbs

Level 37


2 Back Squats | 155 lbs

Level 54


2 Back Squats | 155 lbs

Level 54


Result

890 lbs | 135 lbs, 155 lbs, and 155 lbs | Rx'd -230 lbs

Result

890 lbs | 135 lbs, 155 lbs, and 155 lbs | Rx'd -230 lbs

Notes

Went super light- knees are bugging me today

Notes

Went super light- knees are bugging me today

Community

Community


Stats

WOD Count

641st

Level

45

Work Performed

2,846 ft*lbs (-395)

Training Days

100 (2024)

History

5

Stats

WOD Count

641st

Level

45

Work Performed

2,846 ft*lbs (-395)

Training Days

100 (2024)

History

5


Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,397 Reps (+6)

Milestone 1,100

Back Squat

901 Reps (+6)

History (5)

History (5)

1 / 5
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