Sets
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 190 lbs
Level 77
2 Back Squats | 195 lbs
Level 80
Sets
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 190 lbs
Level 77
2 Back Squats | 195 lbs
Level 80
December 26, 2017 7:06 PM
1120 lbs | 175 lbs, 190 lbs, and 195 lbs | Rx'd
Level 76
451st WOD
Result
Result
1120 lbs | 175 lbs, 190 lbs, and 195 lbs | Rx'd ⚡ 520 lbsNotes
Double pr- super fun liftoff with Shay😀
Notes
Double pr- super fun liftoff with Shay😀
Stats
WOD Count
451st
Level
76
Work Performed
3,241 ft*lbs (+795)
Training Days
170 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
451st
Level
76
Work Performed
3,241 ft*lbs (+795)
Training Days
170 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,505 Reps (+6)Milestone 900
Back Squat
726 Reps (+6)History (5)
History (5)
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