6 rounds of:
30 Double Unders
15 Power Snatches 53 lbs
plus a partial round of:
25 Double Unders
0 Power Snatches 53 lbs
6 rounds of:
30 Double Unders
15 Power Snatches 53 lbs
plus a partial round of:
25 Double Unders
0 Power Snatches 53 lbs
Result
Result
6.417 rounds | Rx'd ⚡ 1.184 roundsStats
WOD Count
436th
Level
93
Avg Power Output
84.2 (ft*lbs)/sec (+7.2)
Training Days
125 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
436th
Level
93
Avg Power Output
84.2 (ft*lbs)/sec (+7.2)
Training Days
125 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6.4 rounds
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,801 Reps (+205)Milestone 8,000
Double Under
7,801 Reps (+205)Milestone 2,200
Snatch
1,983 Reps (+90)Milestone 1,500
Power Snatch
1,334 Reps (+90)History (5)
History (5)