August 18, 2012 5:39 PM
372 reps | 77, 78, 72, 72, and 73 reps | Not Rx'd
854th WOD
Result
Result
372 reps | 77, 78, 72, 72, and 73 reps | Not Rx'dNotes
5 Rounds of 3 Minute AMRAP: 3 Power Cleans (85 lb, next time do 95 lb for Rx), 6 Push Ups, 9 Air Squats. 1 minute rest in between Rounds
Notes
5 Rounds of 3 Minute AMRAP: 3 Power Cleans (85 lb, next time do 95 lb for Rx), 6 Push Ups, 9 Air Squats. 1 minute rest in between Rounds
Stats
WOD Count
854th
Level
-
Work Performed
≈ 22,191 ft*lbs (-161)
Training Days
107 (2024)
History
4
Stats
WOD Count
854th
Level
-
Work Performed
≈ 22,191 ft*lbs (-161)
Training Days
107 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 6,250
Push-up
6,203 Reps (+30)Milestone 8,000
Air Squat
7,820 Reps (+45)Milestone 3,000
Clean
2,494 Reps (+15)Milestone 1,500
Power Clean
1,326 Reps (+15)Milestone 20,000
Squat
18,069 Reps (+45)History (4)
History (4)
