Rory Margraf Rory Margraf

07-31-2017 8:18 PM

07-31-2017 8:18 PM


FT: Toes-to-bars, Strict Pull-ups, Toes-to-bars, and 15 more FT: Toes-to-bars, Strict Pull-ups, Toes-to-bars, and 15 more

1 Toes-to-bar
1 Strict Pull-up
2 Toes-to-bars
2 Strict Pull-ups
3 Toes-to-bars
3 Strict Pull-ups
4 Toes-to-bars
4 Strict Pull-ups
5 Toes-to-bars
5 Strict Pull-ups
4 Toes-to-bars
4 Strict Pull-ups
3 Toes-to-bars
3 Strict Pull-ups
2 Toes-to-bars
2 Strict Pull-ups
1 Toes-to-bar
1 Strict Pull-up

1 Toes-to-bar
1 Strict Pull-up
2 Toes-to-bars
2 Strict Pull-ups
3 Toes-to-bars
3 Strict Pull-ups
4 Toes-to-bars
4 Strict Pull-ups
5 Toes-to-bars
5 Strict Pull-ups
4 Toes-to-bars
4 Strict Pull-ups
3 Toes-to-bars
3 Strict Pull-ups
2 Toes-to-bars
2 Strict Pull-ups
1 Toes-to-bar
1 Strict Pull-up

Result

5 mins 59 secs | Rx'd 41 secs

Result

5 mins 59 secs | Rx'd 41 secs

Community

Community


Stats

WOD Count

887th

Level

-

Avg Power Output

28.5 (ft*lbs)/sec (+2.9)

Training Days

62 (2024)

History

29

Stats

WOD Count

887th

Level

-

Avg Power Output

28.5 (ft*lbs)/sec (+2.9)

Training Days

62 (2024)

History

29


Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,460 Reps (+25)

Milestone 3,000

Toes-to-Bar

2,609 Reps (+25)

History (29)

History (29)

1 / 29
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial