Rory Margraf Rory Margraf

08-14-2017 7:19 AM

08-14-2017 7:19 AM


FT: Toes-to-bars, Strict Pull-ups, Toes-to-bars, and 15 more FT: Toes-to-bars, Strict Pull-ups, Toes-to-bars, and 15 more

1 Toes-to-bar
1 Strict Pull-up
2 Toes-to-bars
2 Strict Pull-ups
3 Toes-to-bars
3 Strict Pull-ups
4 Toes-to-bars
4 Strict Pull-ups
5 Toes-to-bars
5 Strict Pull-ups
4 Toes-to-bars
4 Strict Pull-ups
3 Toes-to-bars
3 Strict Pull-ups
2 Toes-to-bars
2 Strict Pull-ups
1 Toes-to-bar
1 Strict Pull-up

1 Toes-to-bar
1 Strict Pull-up
2 Toes-to-bars
2 Strict Pull-ups
3 Toes-to-bars
3 Strict Pull-ups
4 Toes-to-bars
4 Strict Pull-ups
5 Toes-to-bars
5 Strict Pull-ups
4 Toes-to-bars
4 Strict Pull-ups
3 Toes-to-bars
3 Strict Pull-ups
2 Toes-to-bars
2 Strict Pull-ups
1 Toes-to-bar
1 Strict Pull-up

Result

5 mins 15 secs | Rx'd 9 secs

Result

5 mins 15 secs | Rx'd 9 secs

Notes

Unbroken through first set of four

Notes

Unbroken through first set of four

Community

Community


Stats

WOD Count

911th

Level

-

Avg Power Output

32.3 (ft*lbs)/sec (+0.9)

Training Days

71 (2024)

History

29

Stats

WOD Count

911th

Level

-

Avg Power Output

32.3 (ft*lbs)/sec (+0.9)

Training Days

71 (2024)

History

29


Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,665 Reps (+25)

Milestone 3,000

Toes-to-Bar

2,851 Reps (+25)

History (29)

History (29)

1 / 29
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial