Sets
7 Back Squats | 315 lbs
Level 89
7 Back Squats | 335 lbs
Level 93
7 Back Squats | 345 lbs
Level 95
7 Back Squats | 355 lbs
Level 96
Sets
7 Back Squats | 315 lbs
Level 89
7 Back Squats | 335 lbs
Level 93
7 Back Squats | 345 lbs
Level 95
7 Back Squats | 355 lbs
Level 96
Result
Result
9450 lbs | 315 lbs, 335 lbs, 345 lbs, and 355 lbs | Rx'd ⚡ 2310 lbsNotes
Superset with 3 broad jumps after each set.
Notes
Superset with 3 broad jumps after each set.
Stats
WOD Count
1269th
Level
99
Work Performed
19,167 ft*lbs (+3,681)
Training Days
35 (2024)
History
3
Workout
Personal Record ⚡
Back Squat PR
7 @ 355 lbs 💣
Stats
WOD Count
1269th
Level
99
Work Performed
19,167 ft*lbs (+3,681)
Training Days
35 (2024)
History
3
Workout
Personal Record ⚡
Back Squat PR
7 @ 355 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
2,300 Reps
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,233 Reps (+28)Milestone 2,500
Back Squat
2,310 Reps (+28)History (3)
History (3)