Sets
7 Back Squats | 225 lbs
Level 45
7 Back Squats | 245 lbs
Level 57
7 Back Squats | 265 lbs
Level 69
7 Back Squats | 285 lbs
Level 78
Sets
7 Back Squats | 225 lbs
Level 45
7 Back Squats | 245 lbs
Level 57
7 Back Squats | 265 lbs
Level 69
7 Back Squats | 285 lbs
Level 78
September 5, 2014 12:12 AM
7140 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd
Level 84
488th WOD
Result
Result
7140 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'dNotes
@3101
Notes
@3101
Stats
WOD Count
488th
Level
84
Work Performed
15,486 ft*lbs
Training Days
93 (2024)
History
3
Stats
WOD Count
488th
Level
84
Work Performed
15,486 ft*lbs
Training Days
93 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,530 Reps (+28)Milestone 300
Back Squat
297 Reps (+28)History (3)
History (3)
