Jeremy Kinnick Jeremy Kinnick

03-24-2009 1:29 AM

03-24-2009 1:29 AM


Karen Karen

150 Wall Balls 20 lbs 7 mins 8 secs

150 Wall Balls 20 lbs 7 mins 8 secs

Result

7 mins 8 secs | Rx'd 6 secs

Result

7 mins 8 secs | Rx'd 6 secs

Notes

First set of 64 reps burned me out pretty bad. Felt great on the legs but the arms were fatigued as well as chest.

Notes

First set of 64 reps burned me out pretty bad. Felt great on the legs but the arms were fatigued as well as chest.

Community

Community


Stats

WOD Count

252nd

Level

79

Avg Power Output

143.9 (ft*lbs)/sec (+2.0)

Training Days

59 (2024)

History

6

Stats

WOD Count

252nd

Level

79

Avg Power Output

143.9 (ft*lbs)/sec (+2.0)

Training Days

59 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,795 Reps (+150)

Milestone 1,000

Wall Ball

780 Reps (+150)

History (6)

History (6)

0 Comments

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