btwb

Jeremy Kinnick Jeremy Kinnick

05-18-2010 3:41 PM

Karen Karen

150 Wall Balls 20 lbs

Result

8 mins 53 secs | Rx'd 1 min 45 secs

Result

8 mins 53 secs | Rx'd 1 min 45 secs

Notes

Did this with a 20# vest. Thought I needed to be punished. Destroyed my shoulders from the vest. Started with 30 in a row. Then did sets of 5 without resting much between. Horrid!

Notes

Did this with a 20# vest. Thought I needed to be punished. Destroyed my shoulders from the vest. Started with 30 in a row. Then did sets of 5 without resting much between. Horrid!

Community

Stats

WOD Count

692nd

Level

Avg Power Output

115.6 (ft*lbs)/sec (-28.4)

Training Days

88 (2024)

History

Stats

WOD Count

692nd

Level

Avg Power Output

115.6 (ft*lbs)/sec (-28.4)

Training Days

88 (2024)

History

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Wall Ball

2,000 Reps

Movement Progress

Milestone 17,500

Squat

17,051 Reps (+150)

Milestone 2,500

Wall Ball

2,035 Reps (+150)

History (6)

Karen

150 Wall Balls 20 lbs 7 mins 14 secs

Result

7 mins 14 secs | Rx'd 7 mins 14 secs | Rx'd

Level 77 Level 77 80th WOD 80th WOD

Karen

150 Wall Balls 20 lbs 7 mins 8 secs

Result

7 mins 8 secs | Rx'd 7 mins 8 secs | Rx'd 6 secs 6 secs

Level 79 Level 79 252nd WOD 252nd WOD

Karen

150 Wall Balls 20 lbs

Result

8 mins 53 secs | Rx'd 8 mins 53 secs | Rx'd 1 min 45 secs 1 min 45 secs

Level 53 Level 53 692nd WOD 692nd WOD

Karen

150 Wall Balls 20 lbs 5 mins 37 secs

Result

5 mins 37 secs | Rx'd 5 mins 37 secs | Rx'd 3 mins 16 secs 3 mins 16 secs

Level 95 Level 95 1044th WOD 1044th WOD

Karen

150 Wall Balls, 20 lbs

Result

4 mins 53 secs | Rx'd 4 mins 53 secs | Rx'd ⚡44 secs ⚡44 secs

Level 99 Level 99 1435th WOD 1435th WOD

Karen

150 Wall Balls, 20 lbs

Result

5 mins 18 secs | Rx'd 5 mins 18 secs | Rx'd 25 secs 25 secs

Level 97 Level 97 3362nd WOD 3362nd WOD

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